• November 1BEST Club Talent Show Thursday, Nov. 21, 6:30 p.m. in the Theater. Tickets are $2 at the door.
  • August 19Thank you A&J Jewelers and everyone who voted for us to win a $500 grant!

The Sentinel

Anxiety: check yourself before you wreck yourself

Batul Chitalwala, Chief Editor

September 16, 2019

Individuals with anxiety, a habit of overthinking, or a need for perfection often struggle with mental overload. Mental overload is when you feel like you have too many tasks to accomplish, and you keep thinking and worrying about them until you’re left feeling panicked, stressed, exhausted, and/or downcast. It can affect ...

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